Does stretch marks fade when you lose weight? (2024)

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Does stretch marks fade when you lose weight?

Do stretch marks go away when you lose weight? In general, stretch marks from weight loss fade or disappear completely on their own. Sometimes rapid weight loss can actually cause stretch marks because of excess skin weighing down on the healthy skin.

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How long do stretch marks take to fade?

How long do stretch marks take to fade? In general, stretch marks take between six and 12 months to fade. With treatment, they often fade faster.

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Does stretch marks go away with exercise?

Regular exercise has a variety of benefits, but it cannot make your stretch marks go away. Stretch marks are essentially scars and exercise cannot repair scar tissue or repair the ruptured collagen and elastin.

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How do you know if your stretch marks are fading?

Stretch marks eventually fade to a silvery, white, or glossy appearance, due to the pale fat beneath the skin becoming visible instead of the usual blood vessels. They are more likely to develop and become more severe where there are high levels of circulating cortisone, or when cortisone is applied to the skin.

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Why do I have stretch marks even though I'm skinny?

The marks occur when a person experiences a significant amount of growth or weight gain in a short period of time, such as during puberty. Getting stretch marks does not necessarily mean a person is overweight. Thin people can get the marks too, especially when experiencing a rapid growth spurt.

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Do purple stretch marks mean weight loss?

Weight loss or weight gain

Weight fluctuations, including rapid weight loss, can cause a lot of changes to the body and the skin too. A disruption to the collagen and connective tissues can cause stretch marks after weight loss and weight gain. And, as a result, stretch marks typically appear purple and blue [5].

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Do purple stretch marks ever go away?

Stretch marks aren't painful or harmful, but some people don't like the way they make their skin look. Stretch marks don't require treatment. They often fade over time, with or without treatment. They may never disappear completely.

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How can I lighten my stretch marks?

In two large studies, applying hyaluronic acid to early stretch marks made the stretch marks less noticeable. Tretinoin is a retinoid, which may also make early stretch marks less noticeable. In one study, people who applied this prescription cream every night for 24 weeks had less noticeable stretch marks.

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What should I eat to avoid stretch marks?

Incorporating the following foods into your diet may help prevent stretch marks:
  • blueberries.
  • strawberries.
  • kale.
  • spinach.
  • colorful peppers.
  • sweet potatoes.
  • papayas.
  • citrus fruits.

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What does purple stretch marks mean?

Red, Purple, or Reddish/Dark Brown

New stretch marks tend to be red, purple, reddish-brown or dark brown, depending on your skin color. This is because the stretched lines across your skin allow underlying blood vessels to show through. These early stretch marks can also be itchy and may feel a bit raised.

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What do bad stretch marks look like?

Stretch marks look like lines or streaks across the skin. Stretch marks can be pink, red, brown, black, silver or purple. They usually start off darker and fade over time. Stretch marks are most common on the tummy, breasts, chest, upper arms, legs, bottom, hips or back.

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What color are fading stretch marks?

They can also occur in body builders, as a consequence of rapid weight gain, and in some medical conditions where the skin is exposed to excess amounts of a hormone called cortisol. Early stretch marks are usually red or purple. Over time, stretch marks lose their colour and become white or silvery in appearance.

Does stretch marks fade when you lose weight? (2024)
What do healthy stretch marks look like?

The marks appear as parallel streaks of red, thinned, glossy skin that over time become whitish and scar-like in appearance. Stretch marks may be slightly depressed and have a different texture than normal skin. They are often seen when a woman's abdomen gets larger during pregnancy.

Do overweight people get stretch marks?

Who Gets Stretch Marks? Stretch marks are a normal part of puberty for most people. People who are obese often have stretch marks.

How do celebrities avoid stretch marks during pregnancy?

Bio-Oil Skin Care Oil

Kim Kardashian and Catherine, duch*ess of Cambridge (aka duch*ess Kate) are both fans of Bio-Oil for keeping skin soft and stretch mark-free during pregnancy. According to the Bio-Oil website, this product has won 349 skincare awards and has become the No.

What is considered rapid weight gain?

Rapid weight gain or swelling in particular areas of the body (edema) can be due to fluid retention. According to the American Heart Association , weight gain of more than 2–3 pounds (lb) over 24 hours or 5 lb in a week could be a sign of heart failure.

Why am I getting stretch marks if I'm not gaining weight?

Stretch marks sometimes appear when you rapidly gain or lose weight. Teenagers may also notice stretch marks after a sudden growth spurt. Corticosteroid creams, lotions, and pills can contribute to stretch marks by decreasing your skin's ability to stretch.

What do stretch marks symbolize?

Stretch marks represent something you did not want to see when the event was happening. For example: Pregnancy – did you enjoy your pregnancy? If you loved it and have stretch marks, then these are reminders of a wonderful time for you.

What color do stretch marks turn?

Stretch marks are also associated with long-term application of corticosteroids and with certain health conditions, such as Cushing's disease and Marfan syndrome. Darker colored stretch marks, such as purple ones, are typically newer. Without treatment, they'll usually fade to white or silver over time.

How long does it take for purple stretch marks to fade to white?

Stretch marks can appear overnight, but they can often disappear quickly. With a little extra care, deep, purple stretch marks can fade to white within months. “There's no special magic bullet,” says Walls. “We have a thriving ecosystem on the skin.

Do purple stretch marks get lighter?

Stretch marks are long, thin streaks that occur on the surface of the skin. They're often red or purple to start with, before fading to a silvery-white colour. They're particularly common during pregnancy, puberty or following rapid weight gain.

How do you tell if stretch marks are from losing or gaining weight?

Weight gain is more likely to cause stretch marks, especially on your stomach. They do however usually become more visible when you shed the pounds again.

How do celebrities get rid of stretch marks?

Many consider the first step to be prevention, sometimes in the form of deep moisturizing of the skin with cocoa butter or shea butter . Pulsed-dye laser treatment of the reddish marks or fractionated laser treatments such as Fraxel® may be recommended as well.

What fades dark stretch marks?

Treatment
  • Retinoid cream. Derived from vitamin A, retinoids — such as tretinoin (Retin-A, Renova, Avita) — that you apply to your skin may improve the appearance of stretch marks less than a few months old. ...
  • Light and laser therapies. ...
  • Microneedling.

Does drinking water reduce stretch marks?

Myth No.

There is no direct correlation between drinking water and stretch marks, but staying hydrated does help to improve the overall appearance of the skin and is something people should really consider as part of their skin-care regimen,” says Lorenc.

What makes stretch marks go away naturally?

Olive Oil. Olive oil contains plenty of antioxidants and vitamin E. If you apply the moisturizing oil to your skin regularly, you will create a protective barrier that may help you bid adieu to the appearance of stretch marks over time. First, gently wash and pat dry the area you want to treat.

Does moisturizing help stretch marks?

Hydration helps after the fact, too: the sooner you start applying moisture to striae right after they show up, the better your chances of minimizing their appearance. They won't go away completely—there's no cream that can vanish them entirely—but they will get less noticeable.

Do stretch marks itch when losing weight?

As the body sheds pounds, the skin may struggle to adjust to its new contours, leading to dermal tearing and the development of fresh stretch marks. These newly formed stretch marks can often cause an itching sensation as the healing skin attempts to accommodate the changes.

Do stretch marks get worse with age?

If you're one of the millions of people with stretch marks on their skin, you may be wondering if yours will get worse as time goes on. The answer, unfortunately, is possibly. But don't stress – there may be something you can do about it.

Do most stretch marks fade?

Stretch marks usually fade over time, but they probably won't go away completely. Some treatments may smooth them out, help them heal, or relieve the itch. Others could make them less noticeable.

Do men hate stretch marks?

Stretch marks can be gained many ways. However most men are more concerned about a woman weight more whether she has stretch marks are not. Some guys like them, some don't, and others don't really care one way or another.

What are the stages of stretch marks?

Stages of stretch marks during pregnancy
  • Stage 1: Early stretch marks will appear pink in color, and may also be itchy. ...
  • Stage 2: Gradually, the stretch marks will enlarge in length and width and become a reddish or purple color.
  • Stage 3: Once the stretch marks have matured, they lose their reddish/pink hue.

What are Stage 1 stretch marks?

Stage 1: Early stretch marks will appear pale in colour, and may also be itchy. The skin immediately around the stretch marks may also look flattened and thin. Stage 2: Gradually, the stretch marks will enlarge in length and width, and become darker and more pronounced.

Do stretch marks on my stomach mean I'm fat?

Stretch marks do not mean you're fat. They mean you're evolving. They are extremely common.

What do red stretch marks mean?

Summary. Red stretch marks can occur when the skin stretches. There are several common causes of this, including pregnancy, rapid weight gain, breast augmentation, and extreme muscle gains.

How to avoid stretch marks?

Staying hydrated helps skin retain its elasticity, an important element in preventing skin from becoming stretched too thin. Moisturize. There's no magic cream that can absolutely prevent stretch marks, but keeping skin supple may make a person less susceptible to developing stretch marks.

Who is more prone to stretch marks in pregnancy?

Body Mass Index– Women with a high body mass index, a weight to height ratio used to determine healthy weight ranges, are more likely to get stretch when they become pregnant. A pre-pregnancy BMI greater than 25 is considered over-weight and is associated with a higher risk of developing pregnancy stretch marks.

Did Jennifer Lopez get stretch marks?

Yes, even the stars get them. Leann Rimes recently tweeted about her stretch marks and how she's had them for years, and pop diva Jennifer Lopez even showed off a pre-airbrushed image from a recent photo shoot that bared her stretch marks. But what exactly are stretch marks and how do they form on your skin?

Is oil or lotion better for stretch marks?

Repeated use of body oil on your stretch marks can help minimize them. Oil massage can also brighten your skin, manage dullness and roughness, and provide a natural-looking glow. Regulate sebum production:Some vegetable oils such as jojoba, olive, coconut, almond, etc.

How many pounds is sudden weight gain?

Sudden weight gain -- 2-3 pounds in a day or more than 5 pounds a week -- could mean it's getting worse. You also might have swollen feet and ankles, a faster pulse, heavy breathing, high blood pressure, memory loss, and confusion. You might want to track these symptoms so you can tell your doctor about abrupt changes.

Why am I putting on weight when I don't eat much?

If you're asking yourself, “Why am I gaining weight when I barely eat,” several factors may be at play. Your body may be holding onto fat stores if your eating habits are inconsistent or restricted. Or, your weight gain may be the effect of a sedentary lifestyle, medical condition, or long-term stress.

Why did I gain 15 pounds so quickly?

Fluid retention

It's totally normal for your weight to change up to four pounds in a single day, based on your fluid levels. Fluid retention, or edema, is when a lot of fluid builds up in the body. This can cause a sudden weight gain of 15 or more pounds.

Are stretch marks permanent or temporary?

Stretch marks aren't harmful to your health. Like other scars, they can be permanent, but they may change and fade over time. For instance, stretch marks from pregnancy tend to fade around 6 months after delivery.

What do purple stretch marks mean?

Red, Purple, or Reddish/Dark Brown

New stretch marks tend to be red, purple, reddish-brown or dark brown, depending on your skin color. This is because the stretched lines across your skin allow underlying blood vessels to show through. These early stretch marks can also be itchy and may feel a bit raised.

How I got rid of my stretch marks completely?

No, we're not talking about the creams and serums that promise results but don't deliver. The most efficient way to remove stretch marks is with a laser treatment using advanced IPL technology to effectively break apart the pigmentation in the skin.

What do healing stretch marks look like?

As stretch marks heal, they'll eventually turn white and start to become less noticeable as they fade over time.

What do normal stretch marks look like?

Stretch Mark Symptoms

New stretch marks may feel slightly raised and itchy. These rippled, streaky lines in your skin come in different colors. They fade from red or pink to purplish-blue to thinner, pale, more scar-like streaks over time. You may not notice them as much.

What color are stretch marks when they fade?

Stretch marks are also associated with long-term application of corticosteroids and with certain health conditions, such as Cushing's disease and Marfan syndrome. Darker colored stretch marks, such as purple ones, are typically newer. Without treatment, they'll usually fade to white or silver over time.

What color are fat stretch marks?

Stretch marks are long, thin streaks that occur on the surface of the skin. They're often red or purple to start with, before fading to a silvery-white colour. They're particularly common during pregnancy, puberty or following rapid weight gain. They're more common in women but can also affect men.

What color are stretch marks when they are going away?

They can also occur in body builders, as a consequence of rapid weight gain, and in some medical conditions where the skin is exposed to excess amounts of a hormone called cortisol. Early stretch marks are usually red or purple. Over time, stretch marks lose their colour and become white or silvery in appearance.

How deep do stretch marks go?

Stretch marks occur in the deep dermal layer of the skin, where moisturizers and creams cannot reach.

Am I stuck with stretch marks forever?

While these marks do not entirely disappear, they tend to fade with time, becoming less noticeable. While stretch marks are not physically harmful or even painful, they can tamper with your confidence and take a tremendous toll on your self-esteem.

Can you tattoo over stretch marks?

The short answer is yes, you can definitely get a tattoo over stretch marks. Maybe you would like to blend them into the rest of your skin a little better, cover them entirely, or they just so happen to appear in a spot you've always wanted to get tattooed.

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